Category Archives: 5k

When Your Son Becomes your Training Partner; A word from the Dad who also runs on Empty!

 Every once in a while the Hubby is inspired to share his thoughts about running on a day when I am not so inspired an you all benefit from the Dad who also runs on empty!!  Today is THAT day … Continue reading

Posted in 5k, family running, father and son running, It's a wonderful run, PR, running with your kids | 6 Comments
The Next 17 Days and my 6 Month Blogiversary!

It is totally bizarre to me that the end of 2012 is approaching so quickly.  Looking back on the year, so much has happened.  It feels like yesterday that I was sitting in the airport and opened my Runner’s World … Continue reading

Posted in 2013 race plan, 5k, do over, goals, half marathon training, mom, mother runner, Personal record, wine and dine half marathon, wineglass half marathon, working mom | 7 Comments
my week at a very quick glance… low mileage, low stress, new shoes and some surprise healing!

I haven’t run very much this week.  Vacation was all about mileage building and 2 a days and creating a successful pattern to carry back home with me as we prepare for our first half marathon of the season ( … Continue reading

Posted in 5k, chiropractor, cure, fitfluential, girlgonesporty, half marathon training, hip flexor injury, mother/son, stretching, sweatpink, wineglass half marathon | 5 Comments